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• Guided Mindfulness Exercise
• Guided Healing Journey, Breathing Anchoring  and Body Tension Release
• NO Background Music
• Audio File Downloadable
• 60 Days Refund Policy

This is a guided exercise with a clear purpose to access your inner healing resources, to overcome limiting beliefs, to encourage free self-expression and to invite positive and long lasting change.

The process works best of you do not overanalyze, and if you repeat it at least 7 times over one month period.

'' This will be a mindful breathing guided meditation, we will focus on your breathing, we will make it your anchoring, knowing that wherever your mind might wonder, you can always return to your breath, and we are going to be using a special breathing technique that I am going to describe for you in a just minute… first, let us relax….   ''...

Get 40% commissions from every sale from this amazing product. Great for you to build your email list and generate commissions at the same time, this amazing  THE SELF-LOVE VIDEO AND HANDBOOK will work for your personal use as well.

This 10-part video course will help you increase your understanding and awareness of self-love, respect, confidence, and appreciation.

The fact is that nothing matters more than self-love. If you do not learn to integrate yourself completely and love yourself fully, then you are no more than a walking shadow.

Everything you do will be at a fraction of your full potential.

Topics covered:

• 3 Techniques to Build Your Self-Esteem and Confidence
• 3 Things That Nobody Understands About Inner Confidence
• 3 Ways to Recognize High Levels of Self-Love in Others
• 5 Core Components of a Confident Individual
• 5 Strategies to Start Developing Self-Love
• 6 Reasons You Should Work On Self Esteem Above All Else
• How to Develop Long-Term Unshakable Confidence
• The 7 Secrets of Confidence And Well Being
• The Psychology of Self-Love and Confidence
• Why Self Love is the Ultimate Trait to Have

Record numbers of people are unhappy, depressed, and without purpose in their lives. And they mistakenly blame this on the outside circumstances inside of their inside environment. 

According to the World Health Organization, more people die every year from suicide than war or homicide. This shows that the real battle is on the inside.

If you want to increase your understanding and awareness of self-love, respect, confidence, and appreciation, The Self Love Handbook is for you. 

Unless you are actively involved in a carefully designed system, you will not be able to appreciate yourself fully and attain a new level of existence. Action is needed for permanent transformation.

In this ebook you will be shown:

• How to master thoughts and emotions
• 5 of the best self-love exercises
• How to master your habits and compound them for an exceptional life. 
• Why thoughts are the ultimate ‘habit’ to master
• 4 things to find your inner self in the quickest way possible
• A better understanding of what self-love is, and what it is not.
• The difference between self-esteem and self-love
• Practical ways to build self-love on a daily basis
• The inner mechanics of self-esteem
• How to steadily build self-esteem and confidence
• The essential stepping stones to achieve higher states of awareness
• 7 practical ways to build self-esteem
• Ways that people sabotage themselves that you need to avoid
• How reality is just a state of perception
• The difference between the law of attraction and shadow work
• Why you need to start focusing on yourself more
• The best creativity and imagination tools to expand your awareness
• 8 highly effective purification techniques
• The power of intuition, and how to hone it. 
• Why you need to love everyone
• Why you should leave everyone to their own devices
• A list of additional resources for inspiration
• How the subconscious mind works and how to manipulate it. 
• That life is fun and meant to be enjoyed
• And much more!