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10 WEEKS by health and fun
10 WEEKS by health and fun ENGLISH

 

10 WEEKS Program

€ 197 | Access for 16 Weeks

 

Discover new training methods and a variety of exercises for a more active life, healthier and happier!

The heart of “health and fun” is a variety of exercices proposed in an accessible format that can be practiced in your house, your gym or wherever you are. The workouts are made in a way to maintain your motivation by proposing different training methods such as plyometrics, traditional muscular training, dynamic movements, combat techniques and stretching.

From mobility to stability, from strenght to power, the exercices in the program are working all your body from head to toes and become more and more complex while respecting the criterias of an adequate posture. In addition to the exercices, you will find tips and ideas about nutrition, supplementation, meditation and many other information refering to an healthy lifestyle so that you can optimize your training results and live happily healthy.

The “health and fun”-program will help you to increase your level of energy and help to improve your flexibility, your technical habilities, your muscular and cardiovascular capacities while having fun! It will help you to push your limits while considering your own capabilities.

Your Trainers, Geneviève Desmarquis and Sebastian Kühn

 

€197.00
VAT Germany (0%):
€0.00
Total amount:
€197.00
€197.00

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Important notice

  1. Merchant and contractual partner is Digistore24 GmbH, St.-Godehard-Straße 32, 31139 Hildesheim, Germany, Customer service: Email helpdesk@digistore24.com / fax +49 (5121) 9289223
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  6. After the successful purchase you will be directed to the download page and you will get immediate access to the product you ordered. In case it is a product to be shipped, the dispatch takes place immediately after placing your order.
  7. The author of the purchased product / software or seminar organizer may contact you via email.
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