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HOC Individual Training Plan

Train with a training plan optimized for your goals and individual needs to reach your goals most efficiently!

1. Fill in the questionnaire and sent it back to me. (received after payment)

2. Schedule an initial consultation (15 min phone call) with me to talk about the details.

3. Your Calisthenics Training plan will be created especially for you according to your targets.

4. In addition to the exercises, you will also receive thorough video tutorials.

The training plan will be created for 12 weekks and you will receive it within 7 working days after handing in the completed questionaire and the initial phone call.

The training plan will be provided as PDF file and the video tutorials will be provided to stream at

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Important notice

  1. Merchant and contractual partner is Digistore24 GmbH, St.-Godehard-Straße 32, 31139 Hildesheim, Deutschland, Customer service: Email / fax +49 (5121) 9289223
  2. By sending the order you acknowledge the Terms and Conditions as well as the Privacy Policy of Digistore24 as part of a closed sales contract and acknowledge that you understand the revocation right for consumers.
  3. Digital products will be delivered right after payment receipt. Physical goods will be delivered within 7 days after payment receipt.
  4. The European Commission provides a new platform for resolving disputes. Please find it through this link:
  5. If you have any problems contacting the author of this product and if you have any questions, please feel free to contact us at:
  6. After the successful purchase you will be directed to the download page and you will get immediate access to the product you ordered. In case it is a product to be shipped, the dispatch takes place immediately after placing your order.
  7. The author of the purchased product / software or seminar organizer may contact you via email.
Onetime payment of [1ST_AMOUNT]
from 05/09/2020 on