The minimum health programme!
Simple - efficient - time-saving
If you have little time, want to improve your health flexibly and independent of location, then you are right with this exercise program from the internationally known Dipl.Sportl.Univ. Markus Roßmann! Aim of his method:
IMPROVE AND STABILISE YOUR HEALTH WITH LITTLE EFFORT!
The advantages:
- Only 10-15 minutes exercise program per day
- Simple exercises can be performed anywhere and without equipment
- Rapid effectiveness
The effect:
- More energy Increased performance
- Pain-relieving
- Less stiffness
- Better posture
- More well-being
Benefit from 20 years of international experience and cooperation with renowned exercise and health experts! Don't give your body any exercises, but give your body exactly the exercises it needs to become and stay healthy!
