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The e-book The Emotional Journey of Overcoming Muscle Pain covers the non-physical aspects of responding to a life with increased pain states.
It helps to understand how our view on and our perception of the situation influence our physical well-being beyond the purely physical reaction of our body.
A pain that is hated feels different from a pain we understand, feel neutral to or even like.
I know it's a lot to ask to like a pain.
But how bad a stimulus feels depends to a significant degree on our reception of it.
I've learned to listen to my body's language and hope that you can too!
It makes all the difference in how you feel every day.
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