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Optimizing ankle function and performance

The ankle is one of the most commonly injured areas in the body, which is why it is so important to ensure your ankle is functioning and performing properly. During this session Gray Cook and Lee Burton will discuss techniques to properly test the ankle’s ability to function.

Specifically, they will discuss how using this baseline data will provide direction and feedback when prescribing corrective strategies. They will describe and discuss unique ankle mobility and stability techniques designed to improve and maintain ankle function.

presented by Lee Burton & Gray Cook

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from 11/29/2020 on