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Stick Mobility Bow and Arrow Movement Tips

The Bow & Arrow exercise is a foundational move in the Stick Mobility training system. Co-founders
Dennis Dunphy and Neal Valera show how to use the Mobility Stick to gain access to lateral tissue
lines and oblique slings, while explaining the purpose of the movements and providing coaching cue’s
to help you teach others.

€19.00
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€19.00
€19.00
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