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12-Week Plan with Coach Elias

  • Meal Planning and Supplement Advice

  • Food Suggestions by Blood Type

  • Weekly Check-ins and Daily Support

  • How to Become an Expert with What You Got

  • Equipment Wise

  • Learn How to Grow Lean Muscle Mass

  • What it Takes to Get Ripped

  • How to Lose Fat with Everything in my Arsenal Anabolic Protocol

  • SARM Discussions

  • Peptide Expert Level Concepts for Everything in Bodybuilding

  • How to be Safe on Gear - High Dose or Low Dose Protocols

  • Life Advice and How to Make Relationships Stable While on Cycle

  • How to Peak in Weight Training PRS and What to Do Next

  • Complete Body Transformation and Coaching

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from 09/04/2021 on