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TACTICAL ATHLETIC / long range missions

full-body functional training program with focus on capacity of lower extremity

 

program content:

  • script „functional training basics“ (33 pages - in German & English)
  • script „functional training settings“ (36 pages - in German & English)
  • script "functional training organisation" (6 pages - in German & English)
  • full description of illustrated exercises (115 pages - in German & English)
  • program with 6 training plans (nearly 50 exercises)

aim:

  • stay healthy and resilient in tactical situations (carrying load, work under time pressure, …) in long walks
  • get skills for an effectiv switch between moderate/fast walking and intensive actions (ambush, rescue situaiton, urban scenario, …)

 

launch price: 89,00€

regular price: 139,00€

€89.00
VAT United States (0%):
€0.00
Total amount:
€89.00
€89.00
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from 05/24/2024 on
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