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Body Base

€149.00

In Body Base Coaching you can expect 7 individual one-to-one sessions in which I will show you how you can effectively burn fat naturally without counting calories.

The Body Base Coaching includes a gift (see bonus)

  • Week 1: Let's get started
  • Week 2: Understanding your body: How does losing weight work?
  • Week 3: The stress model
  • Week 4: Cravings
  • Week 5: Implementation in everyday life
  • Week 6: Food & its ingredients
  • Week 7: Cheat day

Bonus:

  • 1 free individual consultation + 1 free consultation after the counselling session
  • A large selection of recipes that I put together individually for you

After ordering, you will receive a personal email from me with a suggested date and an invitation to the Zoom call.

Product image

Body Base

In Body Base Coaching you can expect 7 individual one-to-one sessions in which I will show you how you can effectively burn fat naturally without counting calories.

The Body Base Coaching includes a gift (see bonus)

  • Week 1: Let's get started
  • Week 2: Understanding your body: How does losing weight work?
  • Week 3: The stress model
  • Week 4: Cravings
  • Week 5: Implementation in everyday life
  • Week 6: Food & its ingredients
  • Week 7: Cheat day

Bonus:

  • 1 free individual consultation + 1 free consultation after the counselling session
  • A large selection of recipes that I put together individually for you

After ordering, you will receive a personal email from me with a suggested date and an invitation to the Zoom call.

€149.00