In Body Base Coaching you can expect 7 individual one-to-one sessions in which I will show you how you can effectively burn fat naturally without counting calories.
The Body Base Coaching includes a gift (see bonus)
- Week 1: Let's get started
- Week 2: Understanding your body: How does losing weight work?
- Week 3: The stress model
- Week 4: Cravings
- Week 5: Implementation in everyday life
- Week 6: Food & its ingredients
- Week 7: Cheat day
Bonus:
- 1 free individual consultation + 1 free consultation after the counselling session
- A large selection of recipes that I put together individually for you
After ordering, you will receive a personal email from me with a suggested date and an invitation to the Zoom call.