“Back to Nonsmoker” Program (3 months access)

Product		Price
636397 “Back to Nonsmoker” Program (3 months access) €79 The program supports you step by step in becoming consciously and permanently smoke-free. It includes: 28-day step-by-step plan - Daily impulses, exercises, and lessons to guide you Community - for sharing among participants You will receive your access details by email immediately after placing your order - day or night. Your access to the program is valid for a total of 3 months and can be used on all Internet-enabled devices. Start now with “Back to Nonsmoker” and take the easy path to a smoke-free life! Legal note: The program is a self-study course without learning progress monitoring or individual consultation. The Avra Wellbeing team does not participate in the community and does not answer questions. Your progress will not be evaluated or commented on. Our programs and content are aimed at physically and mentally healthy people. They are not a substitute for medical or psychotherapeutic counseling, diagnosis, or treatment. No diagnoses are made and no illnesses are treated.
	636397 “Back to Nonsmoker” Program (3 months access) The program supports you step by step in becoming consciously and permanently smoke-free. It includes: 28-day step-by-step plan - Daily impulses, exercises, and lessons to guide you Community - for sharing among participants You will receive your access details by email immediately after placing your order - day or night. Your access to the program is valid for a total of 3 months and can be used on all Internet-enabled devices. Start now with “Back to Nonsmoker” and take the easy path to a smoke-free life! Legal note: The program is a self-study course without learning progress monitoring or individual consultation. The Avra Wellbeing team does not participate in the community and does not answer questions. Your progress will not be evaluated or commented on. Our programs and content are aimed at physically and mentally healthy people. They are not a substitute for medical or psychotherapeutic counseling, diagnosis, or treatment. No diagnoses are made and no illnesses are treated.	€79
	605630 "Balance Breathwork" Video Course In this 4-week video course (8 modules) you will learn breathing techniques from Breathwork coach Felipe to support your lung health. Your access is valid for 3 months (same as for the Challenge members area).	€0

Product

Quantity

Price

“Back to Nonsmoker” Program (3 months access)

€79

The program supports you step by step in becoming consciously and permanently smoke-free.

It includes:

28-day step-by-step plan - Daily impulses, exercises, and lessons to guide you
Community - for sharing among participants

You will receive your access details by email immediately after placing your order - day or night.

Your access to the program is valid for a total of 3 months and can be used on all Internet-enabled devices.

Start now with “Back to Nonsmoker” and take the easy path to a smoke-free life!

Legal note: The program is a self-study course without learning progress monitoring or individual consultation. The Avra Wellbeing team does not participate in the community and does not answer questions. Your progress will not be evaluated or commented on.

Our programs and content are aimed at physically and mentally healthy people. They are not a substitute for medical or psychotherapeutic counseling, diagnosis, or treatment. No diagnoses are made and no illnesses are treated.

“Back to Nonsmoker” Program (3 months access)

The program supports you step by step in becoming consciously and permanently smoke-free.

It includes:

28-day step-by-step plan - Daily impulses, exercises, and lessons to guide you
Community - for sharing among participants

You will receive your access details by email immediately after placing your order - day or night.

Your access to the program is valid for a total of 3 months and can be used on all Internet-enabled devices.

Start now with “Back to Nonsmoker” and take the easy path to a smoke-free life!

€79

"Balance Breathwork" Video Course

In this 4-week video course (8 modules) you will learn breathing techniques from Breathwork coach Felipe to support your lung health. Your access is valid for 3 months (same as for the Challenge members area).

€0

Yes, I want a stress-free, healthier life.

Add the “Balance Breathwork” video course to your order for only 27 €.

Special breathing techniques help the body switch from "stress mode" to "rest and regeneration mode", helping you to boost the body's own healing processes.

Felipe Torres (Former smoker, and breathwork coach) has spent years researching and practicing the most effective breathing techniques for smokers and recent quitters, combining them into short, simple, and powerful breathing routines in his “Balance Breathwork” video course.

They could help you...
✨release years of built-up stress: Experience true, deep relaxation and inner peace that most people no longer know.

🌿to cope with acute stress quickly and in a healthy way, instead of developing other habits or food cravings.

🚭stop sudden cravings to smoke - as reliable protection in times of crisis.

🫁Support lung volume and lung health - for greater endurance, fitness, and well-being.