733169Home Blood Pressure Tracking Kit (22-Page Clinical Protocol and Log)
Measure at home the way the guidelines ask, and bring your clinician a 30-day summary that is done for you.
What you get, instantly after checkout:
- A cuff finder and monitor check: which cuff size fits you, and whether your monitor matches the clinic's.
- Seven measurement rules: from the American Heart Association, with a technique self-check.
- Two one-time checks: which arm to use, and the change when you stand up, worked out for you.
- A 30-day log that does the math: weekly and monthly averages, mornings and evenings.
- A clinician summary: fills itself in from your log, plus wallet cards and a when-to-call guide.
- 30-page fillable PDF e-book: print it, or type into it on screen; the calculations work in Adobe Acrobat Reader, Chrome, Edge, Firefox and Foxit.
- Free bonus: an online edition of the same e-book for any phone, tablet or computer.
Digital product: a fillable PDF download plus online access. Nothing is shipped. One payment, no subscription. 60-day money-back guarantee. An educational and organizational tool, not medical advice.
Additional products
Nine daily habits from the diabetes-prevention studies, ticked each evening for four weeks, on one dashboard.
What you get, instantly after checkout:
- Your blood-test markers, labelled: type in your numbers and see each one labelled by range.
- Three pillars, nine habits: plate, move and rhythm, with protein and eating-window calculators.
- A four-week log that scores itself: each day out of 9, each week by pillar.
- A one-page dashboard: your four weeks at a glance, filled in from the log.
- An energy map: find the hour you slump, plus five simple self-experiments.
- 37-page fillable PDF e-book: print it, or type into it on screen; the calculations work in Adobe Acrobat Reader, Chrome, Edge, Firefox and Foxit.
- Free bonus: an online edition of the same e-book for any phone, tablet or computer.
Digital product: a fillable PDF download plus online access. Nothing is shipped. One payment, no subscription. 60-day money-back guarantee. An educational and organizational tool, not medical advice.
