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Resistance Band Training (Digital eBook)

Resistance Band Training

A Practical Guide to Effective Home Workouts.

What this book covers

  • Introduction
  • Choosing the Right Bands
  • Upper Body Band Work
  • Lower Body Band Work
  • Core Engagement Methods
  • Full Body Flow Sequences
  • Advancing Your Band Skills
  • Conclusion

What you receive

  • A digital eBook in PDF and EPUB format, available to download right after purchase. Nothing physical is shipped.
  • One-time payment. No subscription.
  • 60-day money-back guarantee, handled by Digistore24.

This book is for general information and education only. It is not a substitute for medical advice, diagnosis or treatment. Consult your doctor before changing your exercise, diet or medication.

Price
$37.00
ProductPrice
Product image

Resistance Band Training (Digital eBook)

Price
Quantity: 1
$37.00

Resistance Band Training

A Practical Guide to Effective Home Workouts.

What this book covers

  • Introduction
  • Choosing the Right Bands
  • Upper Body Band Work
  • Lower Body Band Work
  • Core Engagement Methods
  • Full Body Flow Sequences
  • Advancing Your Band Skills
  • Conclusion

What you receive

  • A digital eBook in PDF and EPUB format, available to download right after purchase. Nothing physical is shipped.
  • One-time payment. No subscription.
  • 60-day money-back guarantee, handled by Digistore24.

This book is for general information and education only. It is not a substitute for medical advice, diagnosis or treatment. Consult your doctor before changing your exercise, diet or medication.

Product image

Resistance Band Training (Digital eBook)

Quantity: 1

Resistance Band Training

A Practical Guide to Effective Home Workouts.

What this book covers

  • Introduction
  • Choosing the Right Bands
  • Upper Body Band Work
  • Lower Body Band Work
  • Core Engagement Methods
  • Full Body Flow Sequences
  • Advancing Your Band Skills
  • Conclusion

What you receive

  • A digital eBook in PDF and EPUB format, available to download right after purchase. Nothing physical is shipped.
  • One-time payment. No subscription.
  • 60-day money-back guarantee, handled by Digistore24.

This book is for general information and education only. It is not a substitute for medical advice, diagnosis or treatment. Consult your doctor before changing your exercise, diet or medication.

$37.00
Tax United States (8%)$2.96
Total$39.96