LOGO-COACHSTEF-WHITE

[vc_row content_placement=”top” css=”.vc_custom_1538384110469{background-position: 0 0 !important;background-repeat: no-repeat !important;}” effect=”none”][vc_column width=”1/6″ animate_once=”yes” delay=”true” effect=”none” delay_timer=”200″][/vc_column][vc_column width=”2/3″][ut_header align=”center” title=”LEARN THE BASICS”]Hier findest du die absoluten Grundlagen für Trainings- und Ernährungslehre. Dazu habe ich gleich 2 E-Books geschrieben. Bei HOW 2 TRAIN lernst du dein Training sinnvoll zu gestalten, was den Split sowie die Workouts angeht. Du lernst die Regenerationszeiten einzuhalten und die richtigen Übungen zu wählen. Noch dazu gibt es eine Videothek an Home und Gym Workouts, damit auch direkt starten kann. Bei HOW 2 EAT beschäftigen wir uns mit dem Abnehmen und Zunehmen sowie allen Nährstoffen. Denn nur so wirst du langfristig die richtige Ernährungsform und Diät für dich finden. Beide E-Books ergänzen sich, weshalb du sie nicht nur einzeln, sondern auch direkt in der Combo kaufen kannst.[/ut_header][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row content_placement=”top” background_position=”right bottom” background_attachment=”scroll” hide_bg_medium=”true” hide_bg_tablet=”true” hide_bg_mobile=”true” css=”.vc_custom_1578663833356{margin-bottom: 0px !important;padding-bottom: 40px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}” effect=”none”][vc_column width=”1/4″ css=”.vc_custom_1578663332089{border-radius: 2px !important;}”][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1578663415691{margin-bottom: 0px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 8px !important;padding-right: 8px !important;padding-bottom: 8px !important;padding-left: 8px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_single_image image=”8022″ img_size=”full” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” link=”https://coachstef.de/how-2-train-e-book/”][vc_custom_heading text=”HOW 2 TRAIN” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1578663577832{margin-bottom: 0px !important;}”]

DIE ABSOLUTEN GRUNDLAGEN

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[/vc_column_text][/vc_column][vc_column width=”1/4″ css=”.vc_custom_1578663420640{margin-bottom: 0px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 8px !important;padding-right: 8px !important;padding-bottom: 8px !important;padding-left: 8px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_single_image image=”7073″ img_size=”full” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” link=”https://coachstef.de/how-2-eat-e-book/”][vc_custom_heading text=”HOW 2 EAT” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1578663620683{margin-bottom: 0px !important;}”]

EAT RIGHT

[ut_button color=”theme-btn” target=”_self” link=”https://coachstef.de/how-2-eat-e-book/” size=”small” shape=”round”]ZUM E-BOOK[/ut_button]

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